Day 6 Keto Ramazan Challenge Menu!



Sehri:
1. Take 2 boiled eggs, add 2 tbsp yoghurt, add salt and black pepper and mash with a fork. Spread the mixture on a slice of keto bread and enjoy!
If you don't have keto bread then you can simply make a pancake with flaxseeds (recipe in the Day 3 post) or with ispaghola husks like in the last post and eat away!
2. Coffee/ Tea with cream.


Aftari:
1. Eggplant pakoras!
Recipe:
Cut thin slices of 1 small eggplant and set aside for 10 mins after sprinkling salt on them. Dab with tissue paper to soak extra water away. You can simply fry them in butter till crisp without any coating, they taste awesome that way too. But if you want then you can dip the slices in whipped egg and then coat with some almond/coconut flour or ispaghola husks before frying!
2. A tall glass or 2 of fresh phalsa juice.
3. Cold coffee made with cream.
4. Mozzarella cheese sticks.
Recipe:
Simply coat mozzarella cheese stick with almond flour  and fry in butter!

Enjoy!

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