Day 4 Keto Ramazan Challenge!



Sehri:
1. 2 scrambled eggs with cheese.
2. Flaxseed keto bread/waffle. You can use the same recipe of flaxseed waffles that I shared in my previous post and instead of waffles can make bread, roti, pancakes out of the batter. Your choice!
3. Coffee/tea.
4. In case you want lassi then you can make some with yoghurt as well!


Aftari:
1. Glass full of phalsa juice.
2. Zucchini fritters.
Recipe:
Grate fresh zucchini and put aside for 10 mins. Then take muslin cloth or squeeze grated zucchini between palms to drain extra water. Blend 2 eggs, add salt, pepper, parmesan and 2 tbps almond flour. Mix it well and then add grated zucchini. In a pan heat olive oil/desi ghee and take heaped spoons full of the mixture and fry till golden brown. Turn sides while cooking.
3. 5 strawberries blended with cream. Add ice and stevia sweetener and enjoy.
4. Coffee/Tea with or without cream.

💪

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