Day 5 Keto Ramazan Challenge!



Sehri:
1. Keto pancakes with cream and strawberry jam.
Recipe:
Mix 4 eggs, 1 cup cottage cheese and 1 tbsp ispaghola husk in a bowl. Let the mixture sit for 10 mins. In a pan, take coconut or olive oil and heat it. Then add the batter in the oil in the shape of pancakes and fry till golden brown!
For strawberry jam, just cook fresh strawberries (5) in a pan with some added stevia sweetener till thick like a jam.
Enjoy!
2. Coffee/Tea with cream.


Aftari:
1. Lemonade 1 tall glass.
2. Grilled chicken strips
Recipe:
Take 1/2 kg chicken strips and marinate with half cup soya sauce, 1/4 cup vinegar, half tsp salt, black pepper and ginger garlic paste. Let sit for 2 hrs.
Then fry in desi ghee or grill.
Stir fry onions, capsicum and cabbage in the remaining oil and set aside as a salad.
3. Coffee/Tea with cream.

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