Day 10 Keto Ramazan Challenge!



Sehri:
1. Keto pancakes with 1tbsp peanut butter.
Recipe:
Blend 2 eggs, 2tbsp phyllium husks, 1tbsp cream cheese, 1tsp baking powder and 1tsp cinnamon powder together. Let it sit for 3-5mins. Then heat a non stick pan and add some butter to it to cook pancakes.
2. Coffee/Tea with cream.


Aftari:
1. A tall glass of phalsa juice.
2. A bowl full of stir fried broccoli, zuchini, cabbage, capsicum and cucumbers. Season with herbs and eat with 2tbsp of cream cheese .
3. Coffee/Tea with cream.

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